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Attention Crypto Investors! Do Not Trust Rating Sites When Investing!

The internet has changed the world of investing over the last three decades. Online...
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Coffee, Body Fat, and Living Longer: Your Daily Brew Decoded

If you're reading this with a coffee in hand, you're in good company—and possibly...

THE SOBER FEED: TikTok’s Alcohol Confessional Is a Digital AA With a Profit Motive

I’m a beer guy. Social drinker. Moderate. Sixty years old. Drunk maybe four or...

Stop Chasing Magig – Longevity is a Governance Model!

Most longevity content is cosplay: powders, protocols, and a personality. Real longevity is boring....

Longevity in the Wild: Intermittent Fasting in a Hyper‑Dopamine World

At 11:30 a.m., my stomach is loudly protesting my 16‑hour fast, while Instagram serves me a fourth ad for "fasting‑support" electrolyte powder that costs more per gram than cocaine. My phone wants me to track my ketone levels, my "fasting window," and my "metabolic age" on three different apps. Fasting is less about food than about refusing to let the attention economy feed you—literally and algorithmically.