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Wednesday, February 25, 2026
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Oura Ring

Longevity

The Sleep Revolution on Your Finger: Why Smart Rings Are the Longevity Hack You Didn’t Know You Needed

Forget counting sheep—turns out what really matters for living longer isn't just how we...
Health & Wellness

Twelve Nights with the Ring: How Oura (and an AI) Hijacked My Sleep – and Helped My Longevity Plan

It’s not the One Ring enslaving everyone – it’s a small titanium band on my finger that has been politely, but relentlessly, confronting me with numbers for almost twelve days. No fiery lidless eye, just a sleep nerd that tells me every morning how serious (or not) my body took my longevity plan the night before.
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