I’m a beer guy. Social drinker. Moderate. Sixty years old. Drunk maybe four or...

Welcome to "The Ultimate Human" series on The Cyber Voice, where we embark on a transformative journey to explore the unparalleled potential of nutrition and fitness in shaping human health. Inspired by the visionary bio-hacker, Gary Brecka, this series delves deep into the latest scientific research, challenging conventional wisdom and presenting a compelling hypothesis: Could food and exercise be the ultimate elixirs, overshadowing even the mighty pharmaceutical industry in their impact on health?