The Sleep Revolution on Your Finger: Why Smart Rings Are the Longevity Hack You Didn’t Know You Needed
Twelve Nights with the Ring: How Oura (and an AI) Hijacked My Sleep – and Helped My Longevity Plan
Coffee, Body Fat, and Living Longer: Your Daily Brew Decoded
THE SOBER FEED: TikTok’s Alcohol Confessional Is a Digital AA With a Profit Motive
Intermittent Fasting: The Key To Longevity And Mental Health For The Cyber Generation?
Covid-19 Pandemic Most Likely Arose From A Laboratory Leak
About Crypto Evangelists, Anti-Vaxxers, And Great Reset Conspiracy Theories!
The Dos and Donts of the ‘Social Distancing’ Behavior
The Healthiest Way to Behave in this Pandemic Situation
The Coronavirus Exposes Education’s Digital Generation Gap
Quarantines Spark Confusion and Worries About Precedent
Know the Simptoms: What Will You Do If You Start Coughing?
The 10,000-Step Effect: How Walking Becomes a Lifestyle Without You Noticing
Palermo: City heat, sea breeze — and too many arancini.
The Nomad Journal