Summer often brings scorching temperatures, and sometimes it feels impossible to escape the heat. Here are five lesser-known life hacks to help you keep cool, even on the hottest days.
1. Drape a Wet Towel Over the Fan
A simple fan can circulate air, but placing a wet towel or sheet over it can turn it into an improvised air conditioner. The water evaporates as the air passes through, cooling the surrounding air. Just make sure the towel doesn’t obstruct the fan’s motor!
2. Cool Your Wrists
Your wrists are key areas for blood circulation, with blood flowing close to the skin’s surface. Cooling these spots can help lower your overall body temperature. Simply dip your wrists in cold water or apply cold compresses to them for an effective cooling effect.
3. Frozen Hot Water Bottle
A hot water bottle is usually associated with cold winter nights, but it can also be used to cool down in the summer. Fill the bottle with water and place it in the freezer. Take it out before bed and put it in your bed. It keeps you comfortably cool without the need to cover yourself in ice packs.
4. DIY Cooling Curtain
Hang a damp sheet or curtain in front of an open window. The breeze coming through the window will cool down as it passes through the wet material, naturally refreshing the room. This method works especially well in the evening when temperatures begin to drop.
5. Apply Peppermint Oil to Your Skin
Peppermint oil has a natural cooling effect because it contains menthol, which stimulates the cold receptors in your skin. A few drops of peppermint oil on your neck, temples, or wrists can help you feel instantly cooler. Be sure to mix it with a carrier oil like coconut oil to avoid skin irritation.
These simple tricks don’t require expensive equipment and can be implemented quickly. No matter how hot it gets outside, these life hacks will help you beat the heat in a refreshing way!
