Gery Brecka is undoubtedly a superstar of the new social media-driven health and fitness scene. He wants to make people healthier with new scientific and holistic methods. Gary Brecka is a distinguished Human Biologist and the Co-Founder of the 10X Health System based in Miami, FL. His primary mission is to empower individuals to realize and embrace the best versions of themselves.
The Gary Brecka Approach:
- Gary’s journey in the realm of biology spans over two decades, during which he has been deeply involved in Bio-Hacking and functional medicine.
- His passion lies in understanding the intricacies of the human body, its functions, and performance. This obsession drives him to discover innovative methods that enable individuals to attain peak functionality in their bodies.
- In the early stages of his career, Gary worked as a mortality-modeling expert in the insurance sector. This role required him to use medical records and demographic data to predict an individual’s mortality, sometimes down to the exact month. This experience intensified his fascination with blood chemistry and the longevity-biomarkers present in human blood. Consequently, Gary embarked on a global quest to uncover the ultimate techniques to optimize human life and halt the aging process.
- As the Global Wellness Director for 10X Health System, Gary not only shapes the company’s vision but also leverages his vast knowledge in bio-hacking and functional medicine. His approach is centered on practical yet gentle methods that align with the body’s natural systems.
The Ultimate Human
Brecka is obsessed with the function and performance of the human body and finding innovative ways to help people achieve absolute peak function in their own bodies. On Instagram (profile here) and TikTok (his profile here), his videos regularly go viral in the scene. With nearly 250,000 followers, Brecka can certainly spread his ideas as a talented and persuasive speaker
Gary’s dedication to pushing boundaries is evident in his personal mantra: “I love to be out of my comfort zone. Whether I was running in a marathon, starting a new company, or learning a new language, I have always wanted to live my life to the fullest.”
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you.
Products & Services:
One of the notable products associated with Gary is the “10X Pro Plunge,” which is the world’s first all-in-one, portable cold tub developed by Edge Theory Labs. It promises faster recovery, a healthier body, and a fortified mind, all within just three minutes of use each day.
